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For the most part, quick diets are not effective. The simple reason being that the metabolism is lowered by low calorie as well as nutritional intake. When this takes place weight loss is on the forefront followed by weight gain, and usually in excess of the beginning weight. With this yoyo dieting frustration is maximized and another failure realized. What would make a quick diet effective? It would have to be one where the metabolism is maintained, or even accelerated, so that when resuming normal and healthy eating patterns the weight loss is not re-gained. One way of doing this is to consume high nutrients that work with the body, converting fat to energy and providing nourishment to the system.

Here are a few simple solutions that are effective, lasting, safe, quick and economical. One that offers powerful fat-reducing ingredients that work together, quickly and naturally. Three products are used: Enzyme Botanika, Nature’s Vigor Plus, and Omega 3-6-9, all which attack fat, build the body, and creates tremendous energy.

Enzyme Botanika contains:

* More than 100 complex metabolic enzymes.
*Vitamins and minerals from over 60 different extracts of vegetable, fruits, seaweeds, herbs, wild grasses and other plants including Brindall Berry (Garcinia Cambogia).

Nature’s Vigor Plus contains:

*Opuntia-S (cactus fiber) is a health-essential dietary fiber and an anti-constipation agent. It traps and evacuates excessive excessive dietary fat, reduces appetite by expanding in the stomach, and provides botanical source calcium (which may deactivate a gene that triggers cellular fat intake). Additionally, it strengthens bones,promotes cardiovascular health, inhibits fatty build up, and increases lean muscle mass.

*L-Carnitine: Increases use of fat stored in the body and in the heart.

*Multivitamins: A, B1, B2, B3, B6, B12, C, D3, E, and Folic Acid

*Other beneficial nutrients include: Soy Protein Isolate, Raw Millet, Raw Quinoa, Raw Amaranth, Lecithin Powder, Chinese Wolfberry Extract, and Fructo Oligosaccarides (FOS).

Omega 3-6-9:

*Rids the body of excess water held in tissues.

*Increases the rates of metabolism, anti-oxidation, and energy production.

*Builds lean muscle mass, resets your fat “thermostat.”

*Reduces food cravings, all of which combine to help keep weight off.

The diet can be either a 5 or 10 day program. Here’s How You Do It!

Each time take:

25cc (half of the measure cup that comes with it) Enzyme Botanika extract diluted with 8 oz. Water, 3 capsules of Nature’s Vigor Plus and 3 capsules of Omega 3-6-9.

For “5-Day Full Diet” Program

4 times per day in the:

1.Morning (instead of breakfast)
2.Noon (instead of lunch)
3.Afternoon (as early as dinner)
4.Evening (as late dinner)

To repeat “5-Day Full Diet”, a 30-day interval is recommended for optimal results.

For “10-Day Half Diet” Program

2 times per day in the:

1.Morning (instead of breakfast)
2.Take regular meal for lunch
3.Late afternoon (instead of dinner)

There is no other diet program comparable to this. Whether weight loss is desirable or not, these nutrients should be a part of everyone’s consumption to gain optimal health and vibrant energy, and to rid the body of fat and gain muscle.

Credited by Dr Terri L. Hawkins-Fox